I run small group workshops in Hong Kong. There's nothing on the calendar yet, so leave your email and I'll let you know as soon as the next one is set.
Want to bring a workshop to your own group? Message me on WhatsApp.
In the meantime
My newsletter on Substack
A weekly letter about the messages behind the pain, the exhaustion and the sleepless nights, about learning to hear them, and the vitality that comes back when you do. It's separate from the workshops, somewhere to read between now and the next one.
About me
Before I found this work, I was anxious, I wasn't sleeping well, and my gut was always uncomfortable. I went the regular medical route first, and did it responsibly, but nothing wrong or obvious showed up. So I tried different diets and different modalities, and I looked into so many avenues.
Something finally shifted when I started craniosacral bodywork. After my third session I noticed a quiet I hadn't felt before. I could feel more of my body, and the pain was easing. I needed to understand how that was possible, so I trained in it.
Read my full storyMessage me directly on WhatsApp. If you'd like to hear about dates, or bring a workshop to your people, that's where to start.